Your practice starts here.
Begin with Basic Reformer or Tower. Both welcome beginners, and you can join directly without a private orientation.
Choose your first class, find a time that works for you, and book through the Momence app.
Basic Reformer
Learn the foundations of classical Reformer work. Build strength, control, and confidence as you become familiar with the movements and equipment.
A class you can return to regularly, refining your technique and discovering more in the fundamentals.
Find a Basic Reformer ClassTower
Combine mat work and Tower springs to develop strength, mobility, and a deeper connection to your body.
Explore our themes: Rise, Spine Mobility, Arms & Posture, and Hip & Core.
Find a Tower ClassReserve your spot with Momence.
- Download the Momence app and sign in or create an account.
- Find 34 Pilates Lab.
- Choose Basic Reformer or a Tower class and select your time.
- Follow the prompts to purchase a class or use your existing credits, then confirm your booking.
Not sure which class to choose? Get in touch and we’ll help you get started.
A practice that develops with you.
Build familiarity through regular Basic Reformer classes. As your practice develops, your instructor will guide you towards further challenges when you’re ready. There’s no fixed number of classes to complete.
Basic Reformer
Develop strength and control through the essentials. Keep refining your practice at your own pace.
Basic/Intermediate – Reformer + Chair
Build on familiar Reformer work with more flow, coordination, and Chair exercises. Join with your instructor’s guidance.
Intermediate Reformer + Chair
Explore a more demanding repertoire and pace. Prior training and instructor guidance are required. This class is not a first-visit option.
Tower classes can remain part of your routine at every stage.
Prefer individual guidance?
A Private Orientation offers one-on-one time to discuss your goals, learn the equipment, and receive guidance tailored to you.
If you’re pregnant, managing an injury, or experiencing pain, please contact us before booking a group class so we can recommend a suitable starting point.
Before your first class.
Do I need Pilates experience?
No previous experience is needed for Basic Reformer or Tower. These are our starting points for new group members.
I’ve done Pilates elsewhere. Which class should I book?
Basic Reformer is a useful introduction to our classical method and equipment. If you already have classical experience, contact us for guidance before choosing a higher-level Reformer class.
Is a Private Orientation required?
No. You can join Basic Reformer or Tower directly. Private Orientation is available if you prefer a personal introduction.